About Us
Sandra's journey into coaching originated from a deeply personal place—witnessing her own family struggle with severe insomnia. Night after night, her husband would pace the hallways and watch television until the early morning hours, while our son faced similar challenges. This situation filled Sandra with concern to the extent that her own sleep became disrupted.
Determined to find solutions, Sandra embarked on a transformative journey that led her to Ed J.C. Smith, a renowned expert in the field. After enrolling in a six-month program under his guidance, she diligently applied everything she learned. The results were profound. Sandra not only managed to help her husband achieve up to eight hours of sleep per night, but she also made significant progress with her son.
Realizing the impact of her efforts, Sandra decided to embrace this as her calling. She now dedicates herself to helping individuals overcome insomnia, focusing on natural methods without the need for medication. Her coaching is rooted in the belief that everyone deserves restful sleep, and she is committed to helping her clients achieve this essential wellbeing goal.
"To empower individuals to reclaim their natural ability to sleep deeply and restoratively, through holistic coaching methods grounded in faith and personal empowerment. I am committed to transforming lives by providing the tools and support needed to overcome insomnia, guided by the belief that through Christ, all things are possible."
Mantra: "I can do all things through Christ who strengthens me."
This mission state
At Overcome Insomnia, we empower individuals to reclaim restful, restorative sleep and transform their lives without relying on medication. Through compassionate coaching, practical strategies, and personalized support, we guide you to overcome insomnia, rebuild your well-being, and unlock your fullest potential. Our mission is to help you live each day with clarity, energy, and resilience, knowing that restful nights are within your reach.
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We believe in a personalized, results-driven approach that centers around each client’s unique journey. Through tailored coaching sessions, practical strategies, and continuous support, we help clients achieve lasting change. Our process combines proven methods with compassionate guidance, ensuring that each step brings you closer to your goals. Whether you're overcoming insomnia, enhancing well-being, or unlocking new potential, we’re here to empower you every step of the way.
Choosing the right support is essential for meaningful, lasting change. At Overcome Insomnia we stand out because of our commitment to personalized care, backed by years of experience and proven techniques. We don’t believe in one-size-fits-all solutions—our coaching is tailored to your unique needs, challenges, and goals. With a focus on sustainable results, we guide you step-by-step to overcome insomnia, enhance your quality of life, and unlock your potential. Partner with us for a compassionate, experienced approach that’s designed with your success in mind.
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